Seniors: Show Your Dance Moves!

At MHC, we encourage seniors to remain active and engaged.   If you love to dance, keep dancing!   Sometimes as we age, we need to modify how we do the activities we love, or sometimes we have to find new activities to replace old favorites.    But its best if we just keep doing what we love before and during our senior years.

This CBC news article caught our eye.   It has a great video of an elderly couple on vacation in the Maritimes who just wanted to dance.   They still got their moves!

The best way to keep active and engaged is to never stop doing the things you love.   That way, like this couple, you can keep busting moves on the dance floor into your eighties and beyond.

Read the Article and Watch Them Dance!